The journey of the soul is continuous, just as a man gives up old worn out garments and wears new clothes in the same way the embodied soul "Ataman" gives up old worn out bodies verily accepts the new bodies." This is stated by Lord Krishna in the Bhagwad Gita, chapter 2, shloka 22.
"vāsānsi jīrNāni yathā vihāya navāni grihNāti naro.aparāNi.tathā śarīrāNi vihāya jīrNānyanyāni sanyāti navāni dehī.. "
("Vasansi jirnani yatha vihaya navani grihnati naro aparnai, thata sarirani vihaya jirnanyanyani sanyati navani dehi")
The soul is eternal. Our existence is timeless; we have been here before in the past and will come in the future too.The actions of body, our words, and our thoughts leave imprints on our consciousness. The mind stores imprints in the form of Samskaras or impressions. These impressions remain latent in the consciousness for a while before emerging as mental waves, which produce desires, fears and other emotions. Our past impressions carry weight and determine how well we can face the present moment and how well we can live life to its full capacity, free from fears and negative emotions.
To cleanse the SELF of these impressions our Gurudev, H.H.Sri Sri Ravi Shankarji has given us a beautiful tool - The Eternity Process.
This is a past life regression technique that provides a tool to relive events that lie the at the root of a pattern, whether mental or physical. The pattern can be something that needs to be changed or merely understood. A past life regression also provides a gateway to a vast, invaluable resource of information on previous times, places, and cultures. It helps the individual clear mental impressions that may block one's progress.
The Eternity process enables us to view past lives and transform various impressions negative or positive in a space surrounded by his love and grace. We emerge having lived through our past impressions, more alive to the present moment and open to celebrating life.